Over and under fronts, linebacker keys, coverages and blitzes.
The 4-3 is the most widely taught defense in football, and the 4-3 defense coaching videos here go deeper than the diagram: over and under fronts, defensive line techniques, linebacker keys and fits, cover 2, cover 3 and quarters behind it, and the blitz packages that give a four-man front extra teeth.
Installs include alignment rules against every common formation, adjustments to spread and trips, and the drills that teach block destruction and linebacker reads. It is a complete resource for a coordinator installing the 4-3 or refining one.
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The last piece of Coach Justin Conyers's high school 4-2-5 install is the change up. By replacing the tackle with a rover aligned away from the pass strength, the same personnel and the same rules…
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Split field coverage is what makes the 4-2-5 defense flexible enough for high school football: you can play one coverage to the read side and a completely different one away, and the offense has to…
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Pressure is where a high school 4-2-5 can get itself in trouble, and Coach Justin Conyers spends this session making sure it does not. He builds the zone blitz package out of the Hokie Weak…
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A 4-2-5 defense only has two linebackers, so every run fit has to be exact. In this session Coach Justin Conyers details what each of the eleven defenders is responsible for against the run in his…
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The college 4-2-5 defense is built for college practice hours and college rosters. Coach Justin Conyers takes the principles behind the TCU and Virginia Tech versions and converts them into something…
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Tim Tobin takes his defensive line series into the weight room with a complete training schedule for defensive linemen. He starts with an honest question for coaches: how much live-play time does a…
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Tim Tobin closes his defensive line series with 13 drills that build technique against both the run and the pass. Each drill isolates one piece of defensive line play: separation, low pad level, hip…
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In the second part of his defensive line series, Tim Tobin teaches advanced run technique: how a defensive lineman defeats the reach, down, base and fan blocks he sees on every snap. Tobin's message…
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Defensive line coach Tim Tobin opens his four-part series on defensive line play with advanced pass rush technique. The session is built around his SACKER acronym and the details that separate a…
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Every defensive coordinator wants an eighth man in the box without telling the offense it is coming. Jeff McDonald shows how to get there inside any defensive scheme, with four coverage concepts that…
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A pressure package is only as good as the coverage behind it. In this coaching video, Southlake Carroll defensive coordinator Shannon Wilson details the zone pressures he builds off his 4-3 defense…
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Offenses throw it more every year, and a defense that only plays spot-drop zone gets picked apart. In this coaching video, Southlake Carroll defensive coordinator Shannon Wilson breaks down the…
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Nothing gets the Southlake Carroll defense going like stopping the run. In this coaching video, defensive coordinator Shannon Wilson walks through run fits in the 4-3 defense one position at a time…
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There are few high school programs in the country with a record like Southlake Carroll's - roughly 85 percent of its games won over twenty seasons, along with a stack of state championships. In this…
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